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4 Week Clean Eating Challenge
Welcome!
Introduction (0:18)
Disclaimer
Lets Get Started
Questions, Concerns or Support Needed
What is Cleaning Eating?
What is Clean Eating?
EWG's 2023 Dirty Dozen & Clean Fifteen List
Goals
Week 1
Challenge #1 - Veggies
Week 1 Reflection
Recipes
Week 2
Challenge #1 - Hydration
Challenge #2 - Balance Your Plate
Balance Your Plate
Week 2 Reflection
Week 3
Challenge #1 - Mindful Eating
Challenge #2 - Probiotic Foods
Fermented Foods
Week 3 Reflection
Week 4
Challenge #1 - Eat the Rainbow
Rainbow of Veggies
Challenge #2 - Set Goals
Goal Setting
Summary of 4 Week Clean Eating Challenge.
Congratulations! You did it!!
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